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Need Help!!! Excise but cant track



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MOTIVATED@LAST
MOTIVATED@LAST's Photo Posts: 13,640
7/4/13 1:04 A

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What did you actually do?

The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.


 current weight: 178.0 
 
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NIKKILOULOU22
NIKKILOULOU22's Photo SparkPoints: (7,509)
Fitness Minutes: (914)
Posts: 65
7/3/13 10:31 P

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emoticon emoticon :) Thanks for the help I'll try it and good luck on your journey to weight loss. I'm just starting :)

216 to 178
.... Wooohooo :) 38lbs
I came this far lets see if I can go farther


 Pounds lost: 39.4 
 
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38
57
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DRAGONCHILDE
DRAGONCHILDE's Photo SparkPoints: (54,915)
Fitness Minutes: (14,158)
Posts: 9,520
7/3/13 10:13 P



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You can usually use generic entries like "strength training" or "low impact aerobics" to enter exercises that aren't specific, or you can do manual entries.

Heather
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.

I'm not pregnant, just fat: My blog.

fatnotpregnant.blogspot.com/


 current weight: 186.4 
 
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NIKKILOULOU22
NIKKILOULOU22's Photo SparkPoints: (7,509)
Fitness Minutes: (914)
Posts: 65
7/3/13 9:31 P

NIKKILOULOU22's SparkPage
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I do different exercises and I searched both in spark people and online. How can I track fitness if I did It if there is no info to track it. Any suggestions. emoticon

216 to 178
.... Wooohooo :) 38lbs
I came this far lets see if I can go farther


 Pounds lost: 39.4 
 
0
19
38
57
76


 
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