Great job DANNY7995!!
Unfortunately, many people would get discouraged and give up after only being able to do a minute. They would feel like they were 'not good at it, or I can't do one hour so why bother'.
These people need to tear a page from your book - - celebrate the victories as you give yourself a chance to get better over time.
Keep up the great work and continue to challenge yourself in all you do.
(Round Three) ChaLEAN Extreme 90 day challenge met on 5/03/13.
(Round Two) ChaLEAN Extreme 90 day challenge met on 10/19/2012
(Round One) ChaLEAN Extreme 90 day challenge met on 5/21/2012.
Virtual 5K Walk/Run 10/28/12 - 41:10
Virtual 5K Walk/Run 7/29/12 - 44:03
A healthy mind makes a healthy body possible.