Start slow and small distances. When I started biking again after years and years of not biking, I was exhausted after a tiny distance. Due to thinking I could cycle at the same sort of speed as in my teens I expect. Advice given to me on here was bike slower. It worked lol. It will probably be a very few trips before you're able to put your foot down and go further :)
If it's traffic that worries you, then maybe you have an adult cycling-confidence type class nearby?
Good luck, and I hope you have some fun.
Mini goal 10% weight loss from 144.5 (mar) by 15th may.
Current 144.5 = % target - 130
Waist:height ratio target: 44% (waist 29")
current: 61.5% (highly obese :( )
current BMI 23.8 (normal!!!)
| current weight: 144.5