There is a product on the market that fits in the heel of you shoe that is a gel. They take the weight off of the heel.
I had some very hard skin build up on mine two years age. No matter what I did I could not get rid of it. I put there pads in and was able to carry on.
I did manage to soak the hard skin off in the end but it took months.
BTW you can get them on E-bay
Join the 10 minute challenge and get exercising.
Put mind into gear and you can do anything.
Don't forget to make your workout fun so as not to get bored with it.
| current weight: -9.0 under