Because weight isn't a static number, it fluctuates due to how hydrated you are, the time of day you weigh yourself, what you're wearing at the time, if you have to use the bathroom, how you stand on the scale, hormones, exercise etc.
I can step on my digital 3x in a row and sometimes it'll give me a slight variation each time.
Scale weight is not the most accurate tool to measure fat loss because there are so many variables that effect your weight at any given time of the day. Take it with a grain of salt and pay more attention to the trend over time, whether you're *consistently* losing, plateauing or gaining.
Edited by: JENNILACEY at: 6/24/2013 (13:08)
Take your focus off the Marshmallow. www.leangains.com/2010/01/marshmallo
"Toning" is marketing muscles to women who are afraid if they pick up a barbell, they'll leave the gym looking like She-Hulk. If you don't want to get bulky, lift heavy!
I can bench Nicole Richie, eat more than she does in a day before noon, I have a good 20 lbs on her but could still wear her pants.
| current weight: -4.0 under