As a less expensive set of 90 day DVDs I recommend Supreme Ninety Days, a 10 DVD set you can get at Big Lots for $4.00. Most all of the trainers are using the same exercises just combining them in different combinations. There is nothing new in the fitness industry contrary to the claims made about having some secret formula.
It is called WORK-ing out for a reason.
I said getting fit was simple, I did not say it was easy.
Cardio burns calories, strength work burns fat.
Eat well to lose weight, exercise to get fit
You can not build a six pack using twelve packs
Often when we seek a magic bullet for fitness we end up shooting ourselves in the foot.
"I think calories are little germs in food that all moms are afraid of" Dennis the Menace