Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Fitness and Exercise
TOPIC:  

where are the workouts for home improvements ?



Click here to read our frequently asked Fitness and Exercise questions.

 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


BONNIEBONNEAU
BONNIEBONNEAU's Photo SparkPoints: (28,149)
Fitness Minutes: (34,938)
Posts: 1,353
6/17/13 8:42 A

BONNIEBONNEAU's SparkPage
Send Private Message
Reply
thank you, i will use the heavy cleaning
merci !

www.dixieinparis.com


 current weight: 159.0 
 
168
157.25
146.5
135.75
125


DRAGONCHILDE
DRAGONCHILDE's Photo SparkPoints: (54,986)
Fitness Minutes: (14,173)
Posts: 9,523
6/14/13 2:58 P



DRAGONCHILDE's SparkPage
Send Private Message
Reply
Not every activity will be in the tracker; you may need to use a general entry like "low impact aerobics" or something like that to estimate your calories. It may be impossible to guess, and you can eat at the top of your range and a little over if you're still starving. You may need to create a manual entry to record it if you want it to read what the activity actually was.

Heather
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.

I'm not pregnant, just fat: My blog.

fatnotpregnant.blogspot.com/


 current weight: 186.4 
 
211
197
183
169
155


SPARK_COACH_JEN
SPARK_COACH_JEN's Photo Posts: 54,093
6/14/13 2:32 P

SparkPeople Team Member

SPARK_COACH_JEN's SparkPage
Send Private Message
Reply
Sanding the walls is going to be too specific to be in the tracker. Even though it's not the same, heavy cleaning is probably the closest you'll come to an estimate if you use the entries in the tracker.

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford


BONNIEBONNEAU
BONNIEBONNEAU's Photo SparkPoints: (28,149)
Fitness Minutes: (34,938)
Posts: 1,353
6/14/13 11:18 A

BONNIEBONNEAU's SparkPage
Send Private Message
Reply
i just spent 4 hours today, sanding the walls,
when i searched, it came up as volley ball ??
help

www.dixieinparis.com


 current weight: 159.0 
 
168
157.25
146.5
135.75
125


 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=6&imparent=31242165

Review our Community Guidelines



 
Diet Resources: exercise burn calories | burn the most calories | walk burn calories