Okay, for starters, no, your calorie intake range is still 1200-1550... minimum. That's the absolute minimum Sparkpeople will give you.
If you're hungry, than less than 1350 is not enough for you.
What I would suggest for you is to set your exercise to a level you feel comfortable with, and move your goal date out; basically, aim to lose slower. According to your ticker, you have about 16 lbs left to lose.
A good rule of thumb for that is that you can reasonably attempt to lose about 3% of your weight loss goal per week... which means it creeps to REALLY slow levels. For you, that's around .25 to .5 lbs per week!
Keep eating where you feel comfortable. Don't try to exercise more, just set your fitness goals for where you are. :) The Spark Solution has a base intake of around 1500 calories, and honestly, most people will lose at that rate.
Go with it. Eat what keeps you from wanting to chew on the walls, and if your weight loss stops, then you might want to add a bit more exercise or a little less food, but relax... those last few pounds take a while. :) 1 lb a week was fine while you were heavier, but you don't have enough to lose now for that to be likely for you!
Edited by: DRAGONCHILDE at: 6/12/2013 (10:02)
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.
I'm not pregnant, just fat: My blog. fatnotpregnant.blogspot.com/
| current weight: 186.4