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Strength training in the water



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EMMACORY
EMMACORY's Photo SparkPoints: (79,093)
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6/10/13 10:16 P

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Coach Dean,

Thank you! I follow your directions and it worked. I did not see that side bar before. What I did before was enter ST- Water in the search section. A menu would come up and at the bottom it would show what I had typed and to click to add. I would put in the info but it would not allow me to enter it. So now it is all fixed! emoticon June



 current weight: 157.5 
 
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SP_COACH_DEAN
SP_COACH_DEAN's Photo SparkPoints: (88,441)
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6/10/13 4:57 P

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Hi, June

I just tried it on my tracker, and it worked. I clicked on the Enter your own exercise link in the Search Box, then I gave the exercise a name, selected the Strength category, put in the number of sets and repetitions and minutes, put a check in the save to favorites box, and then clicked on the Add to tracker button. All that info then appeared on my tracker. Can you describe exactly what you're doing, so I can see where the problem might be?

Coach Dean

"All your life, you have just been waiting for this moment to arise."
(Lennon & McCartney, "Blackbird")






 current weight: 199.0 
 
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EMMACORY
EMMACORY's Photo SparkPoints: (79,093)
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6/8/13 10:00 P

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Coach Dean,

I click the link but when I go to save it does not work. Any ideas? Thanks! June



 current weight: 157.5 
 
187
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163.5
151.75
140


PINK4YOUTOO
Posts: 508
6/8/13 3:56 P

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May try this!



SP_COACH_DEAN
SP_COACH_DEAN's Photo SparkPoints: (88,441)
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6/8/13 2:52 P

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Hi, E


On your fitness tracker, you should see an "enter your own exercise" link in small type. If you click on that, you can give your pool workout a name and save it as a favorite. Then you'll be able to select it from your favorites list whenever you do it, and enter the number of minutes you spent that day. You can also track individual exercises that are included in your workout, if you want to track the number of sets and repetitions you're doing. To do that, select "strength" as the type of workout, and then you'll see boxes for putting in the sets/reps info.

Hope this helps.

Coach Dean

"All your life, you have just been waiting for this moment to arise."
(Lennon & McCartney, "Blackbird")






 current weight: 199.0 
 
390
341
292
243
194


EMMACORY
EMMACORY's Photo SparkPoints: (79,093)
Fitness Minutes: (44,341)
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6/8/13 2:02 P

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At my pool we have various pieces of equipment to do ST. When I try to add to the fitness tracker it will not allow me to add. I am not interested in knowng the calorie count but want to keep track of the minutes. Any ideas on how I can get the tracker to accept it? Thanks!



 current weight: 157.5 
 
187
175.25
163.5
151.75
140


 
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