Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Fitness and Exercise
TOPIC:  

So Confused! Why hips getting BIGGER?



Click here to read our frequently asked Fitness and Exercise questions.

 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


ALTHEATOLDME
SparkPoints: (388)
Fitness Minutes: (589)
Posts: 2
6/6/13 9:13 P

Send Private Message
Reply
Thanks for the support! Yeah...after the disappointing measurements I sure double-checked that tape... but I did add soy sauce to a stirfry that i cooked in the beginning of the week and have been eating all week..and my body probably isn't used to so much sodium. i didn't even think about that...probably should of.. this is a great community to turn to when you get frustrated and forget the simple things..



KNUCKLES145
KNUCKLES145's Photo Posts: 12,996
6/6/13 8:36 P

KNUCKLES145's SparkPage
Send Private Message
Reply
are you absolutely positive that you measured in the exact same location? thats my problem or the tape "droops in the back or.....

All the so called "secrets of success"will not work ... unless you do.




 current weight: 200.1 
 
215
202.5
190
177.5
165


MRSTIGHTWAD
MRSTIGHTWAD's Photo SparkPoints: (1,172)
Fitness Minutes: (2,769)
Posts: 80
6/6/13 8:29 P

MRSTIGHTWAD's SparkPage
Send Private Message
Reply
Is it possible that your salt intake is a little too high and you are retaining water? That's where I tend to gain the most water weight during my normal monthly fluctuation....right there in the hips-and it is sooooo aggravating!

Give me a mountain and I will climb it. Give me a river and I will cross it. Give me a lake and I will swim it. Give me a coupon binder and I will show you how it's done!
www.mrstightwadcq.blogspot.com


 April Minutes: 0
 
0
30
60
90
120


TORIAMAE
TORIAMAE's Photo Posts: 1,080
6/6/13 8:03 P

TORIAMAE's SparkPage
Send Private Message
Reply
Wish I had some kind of and idea what's happening...but I would give it a bit more time.



Tori



"Faith is choosing to be fulfilled before you see the miracle."


 current weight: 214.0 
 
269
246.25
223.5
200.75
178


ALTHEATOLDME
SparkPoints: (388)
Fitness Minutes: (589)
Posts: 2
6/6/13 7:33 P

Send Private Message
Reply
So.. I haven't weighed in on SP recently, but I've lost a few more pounds. My diet is generally healthy, organic, cook from whole foods w/the exception of some organic whole wheat pastas, breads, etc occasionally...The past two months I've especially tracked my eating to make sure I was getting a healthy number of calories for my goals, and exercised (nearly!) every day alternating different types of cardio, working in strength, etc...you get the jist, doin' all the good stuff our friends at SP recommend..

I've also been measuring myself every 2 weeks. I've been feeling frustrated looking at my body, like my hips are getting bigger. I figured it was in my head, probably losing inches from my belly making it look bigger.

Nope, actually got larger past 2 weeks by almost .75 an inch! I get that you may not lose inches right away, any idea why I could be gaining them though???

Just fyi - I have been drinking lots of water, I haven't been eating too few calories, I haven't been eating unhealthy fats.. I have no idea why this is happening.



 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=6&imparent=31178321

Review our Community Guidelines



 
Diet Resources: fitness stability ball | yoga stability ball | stability ball chair