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Soreness from Workout



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DRAGONCHILDE
DRAGONCHILDE's Photo SparkPoints: (54,915)
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5/27/13 10:29 A



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Huh. I've usually heard of that after a spin class, but not running! I'd suspect your form, if I had to guess anything, but unfortunately I'm not really qualified to guess beyond that.

Heather
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.

I'm not pregnant, just fat: My blog.

fatnotpregnant.blogspot.com/


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FUNNYGIRLJESS
FUNNYGIRLJESS's Photo SparkPoints: (3,588)
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5/27/13 9:41 A

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Ever have a sore tailbone after a work out?

I'm not sure if this is common or just random...it's nothing serious I'm sure, but it makes me wonder if I'm doing something wrong.
It usually happens after a long run on the treadmill or a jog for 30 min outside.





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