I bought Insanity about 1 year ago. I started the program and did one month before I went on summer vacation (canoeing, camping).
When I started, I was very unfit and had to modify a lot and take lots of breaks; but even after one month, I could portage the canoes and haul the camping gear much easier (I could even keep up with my husband and 2 sons which was why I bought the Insanity DVDs in the first place).
Now, one year later, I do various of the Insanity DVDs in my daily workout. So, along with my other DVD workouts (low-impact-high-intensity; pilate; yoga), I include 1-2 Insanity workouts each week.
I feel like a new person - so strong and fit and really great cardio recovery (for hiking with the boys, etc).
I still find it hard; but that's why it is continuing to make me stronger.
I really recommend it; as long as your motivated to work really hard!
Edited by: MARGSB at: 6/2/2013 (13:20)
"Everyone must believe in something. I believe I will go canoeing." Henry David Thoreau.
Goal weight: 31 August 2012
| current weight: 1.0 over