SP changed the interface for the trackers not too long ago and I think one of the features that they might have missed is the ability to set which days you want to do which workouts. Try posting the same question on the technical forum and see what they say
So, going to the following link will take you to your SparkSummary Calendar: http://www.sparkpeople.com/myspark/stay-on-track-calendar.asp? ... This is a very cool tool, but somewhat hidden on the start page so took me a while to run into. I notice that it has symbols on MWF for tracking strength and cardio workouts... so my question is this:
How do I change the days that it expects me to track weights or cardio workouts on??
This would be very useful for me, as I might want to alternate the two. Or even work out with weights Monday - Thurs. I've been to "http://www.sparkpeople.com/myspark/fitness2_edit.asp" in an attempt to change the days there, but didn't see them. Somewhere else?
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