I've been a member of Spark People since June 2010. I have worked out and eaten healthy in spurts. Since then, I may have put on another 10 lbs and enough is enough. I am now 174.6 lbs and unless I change, it'll only get worst.
Today I'm starting Jillian Michael's Body Revolution and I am determined to lose this weight and get healthy. I'm hoping that posting this message and updating it will motivate me to keep going. If anyone else have this program and haven't been using it like they should, start over with me.
Something has to change, change with me. Starting tonight I will do something really scary. I will post my measurements and we will get started.
Body Revolution is divided into 3 phases.
Let's get this done.
I found this gem after I bought the dvds. Look for "Jillian Michaels Body Revolution links with calendars" www.tumblr.com/tagged/jillian%20michaels
Edited by: SIEMA30 at: 5/21/2013 (14:35)
| current weight: 168.2