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Exercise equipment you have at home



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KMF2012
KMF2012's Photo SparkPoints: (13,164)
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5/24/13 10:03 A

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Free weights, stretch bands, stationary bike, stability ball... but best equipment for the summer is my lawn mower and weedeater!!!! emoticon emoticon emoticon Add to that my own two feet!!! emoticon emoticon

"My body is the temple of the Holy Spirit who is in me, whom I have from God, and I am not my own. For I have been bought at a price, therefore I will glorify God in my body and in my spirit, which are God's."
(paraphrase of I Cor. 6:19-20


JSLICE812
JSLICE812's Photo SparkPoints: (14,098)
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5/24/13 7:41 A

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aside from Beachbody workout dvds, I have some free weights, a stability ball, and some resistance bands.

Remember... nothing tastes as good as healthy feels.



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LADYSTARWIND
LADYSTARWIND's Photo SparkPoints: (16,639)
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5/24/13 12:44 A

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Hiking shoes, bicycle, an older Gazelle, swimsuit, and a few weights....

My favorites listed so far: the receipt for the gym !! and the neighbor's garage! Thanks for making my day! :)

"Its not the Mountain ahead that wears you out, but the grain of sand in your shoe..."


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RONSWIFE1028
SparkPoints: (11,342)
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5/23/13 7:54 P

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I have a treadmill, a spinning bike, a total gym, exercise bands, pull up bar, weights, every exercise dvd out there, weighted vests. Just to name a few want more husband keeps telling me I don't need anymore.

I'M LOSING SLOWLY BUT SURELY I LOVE THE WAY EXERCISE MAKES ME FEEL I'M ADDICTED!!!!!!!!!


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KAYLORRAINE44
KAYLORRAINE44's Photo SparkPoints: (10,640)
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5/23/13 1:02 P

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I have a treadmill, elliptical trainer, rowing machine, resistance bands, a series of weights, bosu ball and a kettle-bell.

No one can make you feel inferior without your permission.

-Eleanor Roosevelt

Starting Measurements:
Waist: 35.5"
Hips: 46"

Current Measurements:
Waist: 27"
Hips: 37"


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SKINMINA
SparkPoints: (11,089)
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5/23/13 11:25 A

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I have an elliptical, treadmill, weights, resistance bands.



FANCYKAYAH
FANCYKAYAH's Photo SparkPoints: (58,034)
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5/23/13 1:37 A

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I have laptop to search different workouts, stability ball, weights, treadmill, bands, step climber, yoga mat~

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."

"Your happiness is up to you. Whatever happened in your life to make you who you are up until this point is irrelevant. It is your responsibility now to take control and change your life to be what you want it to be. Energy and persistence conquer all things. Make time, not excuses."


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AGITATOR1
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5/22/13 9:34 P

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You Sparkpeople have such a nice variety of exercise equipment. If I were to have only one it would be resistance bands There are many exercises you can do with them

Life has many doors that lead to SUCCESS that many people fail to open


ANGELZBABE100
Posts: 62
5/22/13 6:27 P

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exercise mat, dumbbells, computer (for fitness videos), bands, medicine ball and the lucky fortune to have a guy next door that converted his garage into the ultimate mini gym (well for weight training) he does what I do and run around the neighborhood for cardio, but he has a bench that I like to do some exercises on. Just depends on your goals, budget and space.



ANGUSSANDY
SparkPoints: (130,623)
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5/21/13 7:27 A

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elliptical, fre weights, kettle ball, bands



GETRESULTSMDMEE
GETRESULTSMDMEE's Photo Posts: 1,331
5/21/13 6:26 A

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treadmill free weights, dvds bands



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CHIRPGIRL
CHIRPGIRL's Photo SparkPoints: (11,842)
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5/20/13 7:17 P

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Dumbbells, bands, yoga mat, treadmill, Lifecycle (stationary bicycle), TV, and DVDs.

"Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion." Thich Nhat Hanh


SAK1957JWK
SAK1957JWK's Photo SparkPoints: (4,154)
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5/20/13 6:53 P

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emoticon emoticon emoticon

Respect is the greatest gift you can give anyone!!


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111KAREN
SparkPoints: (12,120)
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5/20/13 4:21 P

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I appreciate the encouragement I get from spark people! The weather is going to get worse here so I would like more suggestions for at home exercises

Edited by: 111KAREN at: 5/20/2013 (16:22)


-THENA-
-THENA-'s Photo SparkPoints: (16,161)
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5/20/13 9:40 A

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We have a treadmill, a Bowflex, a stationary recumbent bike, a couple of sets of weights, two resistance bands, a yoga mat, a TV, and a DVD player.

Be not afraid of going slowly; be afraid only of standing still.
~Chinese Proverb

When the world says, "Give up,"
Hope whispers, "Try it one more time."
~Author Unknown

You are not fat.
You have fat.
You also have fingernails,
But you are not fingernails.


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SBURDEN
Posts: 2,429
5/20/13 9:25 A

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exercise ball, 2 sets of weights, eliptical and treadmill



OBIESMOM2
OBIESMOM2's Photo SparkPoints: (58,398)
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5/20/13 9:22 A

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we have a Bow Flex, an elliptical, The Firm step & The Wave, some weights, stability ball, resistance bands, ab roller, ab dolly

DH bought the big ticket items; I use them some. Really started using the Bow Flex lately for my morning workouts.

my stuff from The Firm I've had since the late 80s, and still use it.

the ab dolly was given to me by somebody who did a BOGO; the ab roller was included with some other eqpt we bought.

I use the weights & bands; and I take the bands with me when I travel.

group leader, Reaching Our Goals in 2014 - JOIN US!
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ndividual.asp?gid=58417


The most handicapped person in the world is a negative thinker; a person who has the skills, abilities, talents and tools, yet chooses not to use them.
~Heather Whitestone

Forget your perfect offering, there is a crack in everything. That's how the light gets in.
~Leonard Cohen


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KKKAREN
KKKAREN's Photo SparkPoints: (201,645)
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5/20/13 8:45 A

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resistance bands and dumbbells

Karen


 
201,645 SparkPoints


NAUSIKAA
NAUSIKAA's Photo Posts: 4,848
5/20/13 8:40 A

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receipt for gym membership emoticon emoticon



TWININGS12
SparkPoints: (17,330)
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5/20/13 6:30 A

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Elliptocal, Air Bike, and Free Weights



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WELLNESSME09
WELLNESSME09's Photo Posts: 7,634
5/20/13 5:14 A

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Treadmill, Elliptical, Bicycle, Resistance Bands, Dumbbells, Yoga Mat,Omron Pedometer and Stability Ball.

Edited by: WELLNESSME09 at: 5/20/2013 (05:16)

Ane Marie
Hamilton On.Canada Est

Once you know how you can work on reaching your goals and what you are willing to do to reach them, there is only one step remaining. DO IT! MAKE YOUR DREAMS HAPPEN!





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FITME81
FITME81's Photo Posts: 1,096
5/20/13 3:38 A

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Elliptical trainer, stationary bike, dumbells, stability ball, push up disks and resistance band.



 Pounds lost: 4.0 
 
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FITME81
FITME81's Photo Posts: 1,096
5/20/13 3:26 A

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Elliptical trainer, stationary bike, dumbells, stability ball, push up disks and resistance band.



 Pounds lost: 4.0 
 
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GRANDMAFRANNY
GRANDMAFRANNY's Photo Posts: 3,896
5/20/13 3:03 A

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STRETCH BANDS, MEDICINE BALL, WEIGHTS 12LB IN EACH HAND AB ROCKET TWISTER KITCHEN SINK



Total SparkPoints: 63,370
 
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ERINTFG
ERINTFG's Photo SparkPoints: (33,722)
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5/19/13 10:18 P

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All I have is a couple sets of dumbbells. LOL. :)

Erin


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AGITATOR1
SparkPoints: (2,849)
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5/19/13 10:15 P

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In my bed room I have a bench press with about 150 pounds of weights, 2 curling bars, Total Gym, DP 2500 workout station that takes up very little room,70 different exercises, and 2 15 pound hand weights.
In my living room I got rid of the furniture except the television. I have a chin up bar, Schwinn Air Dyne stationary bike, nice treadmill, foldable PRO100 stepper, bench press, 2- 20 pound and weights, ABDOER twist chair, nice rowing machine, extreme fit interactive game with 80 exercises, and 2 different types of stretch bands. Nothing personal but when people come to visit they are going to feel better when they leave,

Life has many doors that lead to SUCCESS that many people fail to open


 
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