I would say tighten up on the tracking and find any other activity that you enjoy to cross train on your non-teaching days. Are you doing the full exercises when you're teaching or are you walking around checking on participants etc? You may not be getting the workout you think you are. Also, add some ST.
"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish." - John Quincy Adams
No matter how slow you go, you're still lapping everyone on the couch!
| current weight: 232.0