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3 weeks amazing transformation



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Author: Message: Sort First Post on Top


KNEEMAKER
SparkPoints: (24,439)
Fitness Minutes: (9,517)
Posts: 719
2/5/14 10:50 P

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emoticon

Knee maker not a pace maker!


ONLINEASLLOU
ONLINEASLLOU's Photo SparkPoints: (40,787)
Fitness Minutes: (29,162)
Posts: 3,463
2/5/14 10:41 P

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I definitely see a BIG difference in those pictures. Congratulations!
emoticon

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou


 current weight: 158.6 
 
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TMCK-40
Posts: 527
2/5/14 2:34 P

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Awesome I am in a 10 week transformation myself and in week 4! Loving the new habit and already a size smaller in the jeans! Keep up the good work. Stay strong.

We can do this....together.

Tracy


 Pounds lost: 14.0 
 
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PEACEFROGGER
PEACEFROGGER's Photo SparkPoints: (2,427)
Fitness Minutes: (628)
Posts: 74
5/12/13 9:09 P

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emoticon Inspiring! Keep up the good work! :)

"Don't compromise yourself. You are all you've got." ~ Janis Joplin
@--,--'---


 Pounds lost: 9.2 
 
0
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SIMONEKP
SIMONEKP's Photo Posts: 2,422
5/10/13 1:52 P

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congrats Rose

Simone

"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish." - John Quincy Adams

No matter how slow you go, you're still lapping everyone on the couch!
Source: unknown



 current weight: 218.0 
 
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ROSEBUGXD
ROSEBUGXD's Photo SparkPoints: (2,784)
Fitness Minutes: (3,732)
Posts: 29
5/10/13 12:31 P

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I'm doing really well the past 3 weeks. I decided it's time to crack on and loose this weight due from foot breaking. I do sparkpeople cardio work outs, and jogging. I also eat healthy and do strength training. www.sparkpeople.com/mypage_photo_gallery_e
nlarge.asp?id=4612314




 current weight: 361.0 
 
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