Here's the kicker, he weighs 140#.
He has one of those metabolisms that burns calories like a freaking wildfire. And before you ask, yes, he can bench press *me*.
A question though, I know there's the 10% mileage guideline for running, is there something similar for weight training?
Edited by: LEC358 at: 5/9/2013 (11:20)
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