You guys are AWESOME, thanks for your words of encouragement. Mama doc, I'm in, it's a deal!
And yes I think others hit the nail on the head....that is why it is so frustrating is because I thought I was getting really good at it, and it does feel like a beginner starting all over again. Good to know others have these ups and downs too.
And to answer dragonchilde, I run like 4 times a week. I am starting to try to seriously incorporate strength training too (I always did but maybe I'll do a bit more) just to get stronger.
When I run I try to go 5k, but since its been hard lately, I've just been doing a couple miles at a time.
Oh another thing I just thought of (a duh moment). I live in Texas and the weather has been absolutely insane lately. 90 degrees one day, 40 the next....I'm NOT exaggerating! This is really weird for May, hopefully things will even out soon, and it will get very hot, as it always does in Texas.
Edited by: LOVEMOUSE82 at: 5/5/2013 (09:37)
"The greatest danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it." Michelangelo
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