Your post did not specify if you were talking about moving (stepping out) or static lunges so this may not apply. Try static lunges, stand with you feet apart then lower your torso straing down between them until you are in the final lunge position. This will strength your muscles helping you to improve and have better balance. Most balance problems with stepping lunges are caused by leaning forward instead of dropping straight down between your legs with the torso held erect and vertical.
Edited by: SERGEANTMAJOR at: 4/29/2013 (22:20)
It is called WORK-ing out for a reason.
I said getting fit was simple, I did not say it was easy.
Cardio burns calories, strength work burns fat.
Eat well to lose weight, exercise to get fit
You can not build a six pack using twelve packs
Often when we seek a magic bullet for fitness we end up shooting ourselves in the foot.
"I think calories are little germs in food that all moms are afraid of" Dennis the Menace