Yes!! That is all I have done in the last 2 1/2 years is Different at home DVD's. I do have to make sure to mix them up each month or so. Just to do something different and so I don't get stuck for too long.
I started out with Jillian Michaels, then added some of Bob harpers (10 times harder than Jillians) I think his site has them at $3.99 each right now - mytrainerbob.com. Now I have about 6 or so of Jillians, and 6 of Bobs. In January I ended up ordering Tapout XT and LOVE it. JUst finished the 90 day program and plan on doing it again starting in June. I will be adding heavier bands, and weighted gloves.
Check out the spark team workout at home.
SW July 2005 - 177
Thanksgiving 2005 - found out pregnant 159
July 2006 - 9 months pregnant - 197
3/19/09 - 177. AGAIN!!!
11/23/09 - 170.6
| current weight: 150.8