If I am 229 lbs and Walking at Home 1 mile with the Leslie Sansone videos, it's about 15 minutes of workout and 5 minutes of warm up. Does anyone know how many calories are being burned doing this. Thanks everyone
Edited by: DUCKY2222 at: 4/10/2013 (17:06)
For me it's not about getting thin, it's about getting fit and healthy. Getting thin is an added bonus!
| Pounds lost: 80.0