It would be impossible to guess your calorie burn without tracking your minutes using a stopwatch or somethign similar, or a heart rate monitor.
I would personally track only the minutes, and eat at the top of my range, and not sweat it if I went over a couple hundred calories that day. :)
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.
I'm not pregnant, just fat: My blog. fatnotpregnant.blogspot.com/
| current weight: 185.0