You can do all the lovehandle workouts you like, but unfortunately, you can't spot-reduce the fat from that area. :) The problem is that most of the time, these things are about body fat percentage; to remove them, you need to lower that, and fat loss is a total-body process.
The reason for this is because your muscles draw their energy from the blood stream, not the surrounding fat stores. So exercises which target a specific area won't burn the fat there, even though the muscles themselves do get stronger.
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.
I'm not pregnant, just fat: My blog. fatnotpregnant.blogspot.com/
| current weight: 186.4