Have you asked the front desk if they have a list of the weight machines?
If they don't, see if they can walk you through the machine names and what they target so you can take notes.
You can start there, then make up your own check list to take with you to the gym. This will help you keep track of your progress and when it's time to go heavier.
Do a goggle search on 'bodybuilding' sites and I'm fairly [absolutely] certain there are free online 'bodybuilding' routines you can check out. If for nothing else than to educate yourself about the how, why and what of weight training.
(Round Three) ChaLEAN Extreme 90 day challenge met on 5/03/13.
(Round Two) ChaLEAN Extreme 90 day challenge met on 10/19/2012
(Round One) ChaLEAN Extreme 90 day challenge met on 5/21/2012.
Virtual 5K Walk/Run 10/28/12 - 41:10
Virtual 5K Walk/Run 7/29/12 - 44:03
A healthy mind makes a healthy body possible.