So this evening I was sitting on the couch, bummed about having to work at 7:30 am tomorrow and fighting the urge to raid the fridge for comfort. I knew that part of my problem was that I hadn't got in any exercise today, but I didn't feel like going to the gym or even going out for a walk.
Anyway, out of desperation to keep away from food, I started jogging in place in front of the tv. Then I started jogging around the house, in and out of the bedrooms, around the dining table, living room kitchen, family room, basement and back up again. Then I noticed out of the corner of my eye my cat Gus stalking me. I ran a little faster and he chased me. We spent the next 30 minutes or so chasing each other around the house. If any of my neighbors saw me thru the windows, I'm sure they thought I've lost my mind!
Gus and I are now pleasantly tired and sweaty (well, I don't think he's sweaty, but I am), and my urge to graze is gone.
Anyone else have any non-traditional ways of exercising that just happen on the spur of the moment?
If you're tired of starting over, stop giving up!
Blessed are the flexible, for they shall not be bent out of shape.
| current weight: 146.5