recently I've been listening to a Stephen King book (Under the Dome)
when I do listen to music, I have several play lists. I have maybe 10 different running lists. I try to mix up the tempo to get in some sprint intervals.
And I have playlists for races. I'll time one of my favorite motivating tunes to pop up when I usually hit those "I don't know if I can keep running" feelings. Songs like -
The Distance - Cake
Runnin' Down a Dream or You Wreck Me - Tom Petty
My Body - Young the Giant
Perfect Situation or I Want You To - Weezer
several songs by The Airborne Toxic Event, The Killers, Beck, Green Day, The Offspring
group leader, Reaching Our Goals in 2014 - JOIN US! www.sparkpeople.com/myspark/groups_i
The most handicapped person in the world is a negative thinker; a person who has the skills, abilities, talents and tools, yet chooses not to use them.
Forget your perfect offering, there is a crack in everything. That's how the light gets in.
| Pounds lost: 18.0