CHLOEAGH has the right of it! It's a complicated question, but Sparkpeople has taken the guesswork out of it, and does all the calculations for you.
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.
I'm not pregnant, just fat: My blog. fatnotpregnant.blogspot.com/
| current weight: 190.6