Are you doing any strength training? 30 day shred is light strength training, but the way JM performs it it is less strength and more cardio. Rather than adding more cardio, what about adding full-body strength training with challenging weights (that fatigue you in 8-12 reps or fewer.)
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.
I'm not pregnant, just fat: My blog. fatnotpregnant.blogspot.com/
| current weight: 190.6