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Calories


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DIDS70
DIDS70's Photo Posts: 4,644
3/19/13 12:42 P

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You could also use a HR monitor. It tends to guage a bit better or at least mine does.

:)


 current weight: 250.0 
 
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DRAGONCHILDE
DRAGONCHILDE's Photo SparkPoints: (42,014)
Fitness Minutes: (12,476)
 Posts: 7,865
3/19/13 10:21 A



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Enter it into the SP fitness tracker. :)

If it's not listed, you can use this process to figure out how to log it:

www.sparkpeople.com/community/ask_the_expe
rts.asp?q=87

Heather
Writer, mom, runner (ish), and computer addict. Still trying to run my first 5k.

I'm not pregnant, just fat: My blog.

fatnotpregnant.blogspot.com/


 current weight: 186.0 
 
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LUANN4554
SparkPoints: (1,298)
Fitness Minutes: (620)
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3/19/13 10:11 A

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How do I know how many calories I've burned after my workout?


 
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