If it's not listed, you can use this process to figure out how to log it: www.sparkpeople.com/community/ask_the_expe
127 calories for 15 minutes sounds about right for a high-impact workout. That's about 500 calories an hour.
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.
I'm not pregnant, just fat: My blog. fatnotpregnant.blogspot.com/
| current weight: 186.4