I've had the stomach flu for two and a half days. This is the first day i woke up healthy, but still feel kinda poopy. Was thinking about going back to my usual work out schedule, so for today yoga, running, and some squats, crunches, push ups etc.
Last time i was sick like this i was in elementary school, so i'm not altogether sure if this is a good idea.
Paet of me says, "no! You haven't eaten anything for almost 3 days! Noooo!" But part of me also says, "Shake the dust off and you'll feel better!"
Not sure which part to listen to....
Licensed Massage Therapist
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