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Exercising at work


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MZNAYLUV
SparkPoints: (4,179)
Fitness Minutes: (5,811)
 Posts: 83
3/14/13 10:02 A

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I do extras too!! I started out with jumping jacks, then moved to sprints in place, and now I am currently doing Standing Booty Kicks.



 Pounds lost: 23.5 
 
0
23.25
46.5
69.75
93


PUTDOWNTHEFORK
PUTDOWNTHEFORK's Photo Posts: 93
3/13/13 9:59 P

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I do wall pushups when I go to the restroom at work too! It adds up fast!



 current weight: 186.4 
 
186.4
178.55
170.7
162.85
155


ALISALEA
ALISALEA's Photo SparkPoints: (5,406)
Fitness Minutes: (3,907)
 Posts: 94
3/13/13 8:59 P

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I've started something new. Every time I go to the restroom at work (and with all the water and green tea I drink that's SEVERAL times a day) I do 25 squats and 25 wall pushups. Hey every little bit extra helps!

A Pound a week until July 4
4/3: 177.6
4/10: 176.4
4/17: 175.8
4/24: 174.4
5/1: 173.6
5/8: 176
5/15: 175
5/22: 171.2
5/29: 170.6
6/5: 171.8
6/12: 171.2
6/19: 170
6/26:
7/4:



 Pounds lost: 79.6 
 
0
27.5
55
82.5
110


 
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