I have found that I can not really maintain doing exercises as such.
So, I concentrate on what I can do. I can walk 1-2 mi. a day.
I have pulled muscles on my left back. I have bone displacement in my right hand.
I can do a lot more than I thought if I don't load the right hand.
I am now working on letting my back heal up.
I do wheel barrow up my wood and put it into the wood box, wash the car, rake massive leaves and those things when I can.
Edited by: JOYOUS1917 at: 3/4/2013 (19:06)
I CAN do THIS!
| Pounds lost: 4.0