The Leslie Sansone DVD's are great for beginners as they are primarily marching in place with a few easy variations -- no fancy dance moves involved. Some of her routines are just the walking in place with a few arm movements thrown in. Others include walking in place with hand weights, walking in place with use of a resistence band, etc.
You can preview many of her DVD's for free at the collagevideo.com website. (I have no association with that website other than being an ocassional customer.) You might also find some at your public library that you could check out and try for free.
"Aim for progression, not perfection." -- SP Coach Nancy
"There is hope for me. There is hope for all of us." -- llou
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