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Fitness and Exercise

TOPIC:

Seated // Upper Body Cardio?

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SUE5007

Posts: 694
2/27/13 4:05 P

I haven't tried any of these, but maybe they'll give you some ideas?
http://www.collagevideo.com/exercise-videos/seated-exercise-exercise-videos-47

~Suzanne

Pounds lost: 12.5

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DRAGONCHILDE

SparkPoints: (42,260)
Fitness Minutes: (12,476)
Posts: 7,926
2/27/13 10:40 A

Make sure you have your doctor's approval on any exercise program before you start it, but you can start ehre on the SP limited mobility lifestyle center for ideas. :)

Heather
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.

I'm not pregnant, just fat: My blog.

fatnotpregnant.blogspot.com/

current weight: 187.4

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LBUNKER1965

SparkPoints: (5,451)
Fitness Minutes: (4,713)
Posts: 65
2/27/13 10:25 A

cycling with pedals out in front of you

CHEETARA79

SparkPoints: (54,338)
Fitness Minutes: (34,126)
Posts: 3,027
2/27/13 10:06 A

How about swimming or using a hand bike?

You don't have to eat the whole thing.

current weight: 173.8

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EVERLEARNING

SparkPoints: (84,995)
Fitness Minutes: (124,009)
Posts: 3,073
2/27/13 10:04 A

I've been having a great deal of trouble with my feet, and my doc says I should not be doing aerobics. YIKES!
Does anyone have suggestions for cardio that I can do without my feet bearing my weight?

Thanks!!

Every choice makes a difference.

Keep your eyes on the objectives, not the obstacles!

current weight: 141.0