I am also sore -- VERY! On Mon., along with quite a bit of cardio, I also did an online SP abs workout. Not to say anything was wrong with the workout. There wasn't. But I don't think I'm ready for that. Anyhow, yesterday I was so sore in my lower stomach (I must have been doing something right!) and upper legs (in front) that it hurt to walk. Going up and down stairs was a killer. Today I'm not much better. So I rested yesterday, and today I think I'll just do some gentle walking in the house. I'm not up for much more. I hate to have this time off, but I hurt too much to do anything else. At least I can say my weight is down a little more, and that's always a good thing.
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"Ah, that a man's reach should exceed his grasp, else what's a heaven for?" Robert Browning
| current weight: 152.2