For most activities, the heavier you are, the more you will burn.
But why cut the times in half? Why not do the activity for the time recommended, and accept the extra burn over 100 calories as a nice bonus towards your weight loss?
The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.
| current weight: 178.0