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Printable Instructions for Crunchless Abs?


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SPARK_COACH_JEN
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2/5/13 6:43 P

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Not all of them have printable instructions. I checked and it looks like this one doesn't. Sorry about that!

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford


NSTARSMITH
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2/5/13 3:12 P

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Not sure all the videos have printable instructions, but they really help me! Is there a set for Coach Nicole's Crunchless Abs? If so, where could I find it? I couldn't find it anywhere near the video ...

You’ll get where you want to go as long as you are taking more steps in the right direction than the wrong one.


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