Thank you all for your kind words and encouragement. I really needed it today. As you can probably tell by now, I became a whiny, miserable brat earlier today. But after coming home from work and preparing and eating a healthy meal with my family (baked parmesan flounder with mashed potatoes and broccoli in case you were wondering) I sat down and sifted through youtube and found a WONDERFUL walking workout. It still isn't quite as intense as I wish I could do, BUT I at least feel like I really worked out my body.
As I type this the muscles all through my legs are tingling. I made a few awesome choices tonight and feel much better!
A healthy meal, a great workout... and for once in my life I didn't eat my emotions... I worked out and changed my mood!
Thank you again for putting up with my misery and helping me get through it! I love Sparkpeople, people! You all are the best!
Successful journeys to you and myself!
Slow and steady wins the race! It's on like Donkey Kong!
"Get thee off thy butt and go do something that makes you sweat." -Dean Anderson
| current weight: 245.2