If its strength, it would be minimal. If its cardio, look in the tracker for something similar. If you do a search, I know there's an article on SP about how to choose how to track.
Edited by: JENMC14 at: 2/4/2013 (12:06)
I am 5'4".
Starting Weight (4.6.11) 164.6
First Goal 130 - Reached September 2011
Currently maintaining under 120 and working on changing my mental image of myself!
| current weight: 136.0