Okay, I've recently discovered that I have a wireless miracle in my living room. ;) We have a PS3, and there's a free YouTube app! Which means, who needs DVDs? I've got all of YouTube!
So, I need some recommendations. Yoga, cardio, etc. Strength is a possibility, but I'm looking for actual strength training, not that light-weigh high-rep nonsense. I do most of my strength training at the gym, so videos aren't as helpful for me.
So what are your favorite videos? I'm looking for stuff from 20-30 minutes or up, where they walk you through the workout. I like the ones that give you workouts and demos, but I'm looking for an actual workout to follow. I'm not against shorter ones, either; but that's what I'm mainly looking for. The less jumping the better... it's not that I can't do the jumping, I just have a small space to work in and poor flooring, so everything shakes!
Also looking for either no equipment, or resistance bands. I do have some barbells with 20 lbs on them, (two 10 lb weights.) I like the bodyrock.tv ones, but they're rarely walkthroughs, just demos (Unless I'm just not looking at the right ones) and half t he time have sandbacks or that weird rack thing.
So, what's your favorite YouTube workout?
Edited by: DRAGONCHILDE at: 2/3/2013 (21:17)
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.
I'm not pregnant, just fat: My blog. fatnotpregnant.blogspot.com/
| current weight: 186.4