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YouTube workouts!



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DEANNA0725
SparkPoints: (18,344)
Fitness Minutes: (10,932)
Posts: 1,620
8/18/13 6:50 A

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great ideas



 current weight: 158.0 
 
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DESCHROMA
DESCHROMA's Photo Posts: 178
8/17/13 8:44 P

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Fitness Blender! Go to their Youtube channel, or even better, go to their website. There you can sort workouts according to what you like or want at the time. You can sort by type of workout, duration, body area, difficulty, and so forth.

www.fitnessblender.com/v/full-length-worko
uts/?time_min=&time_max=&cal_min=&cal_
max=




DAFAN2
SparkPoints: (187)
Fitness Minutes: (0)
Posts: 44
8/17/13 8:05 P

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YouTubers are great fans of Denise Austin workout videos, and it's not only for the fitness benefits! There are hundreds of Denise Austin clips on YouTube and the comment section is fantastic with all of the sexually explicit things that people would like to do with her. In a Washington DC newspaper story, someone asked Denise in April of 2007 if she knew she was the object of so much perversion on YouTube. She said she was totally unaware. She also reportedly said (with a giggle) that she was worried about it. I wonder if she has ever read any of the comments and giggled.

"Stretch Comedy: Exercise guru gets indecent exposure.," Dave McKenna, Washington City Paper, April 20, 2007, Vol. 27, #16
www.washingtoncitypaper.com/articles/1275/
stretch-comedy



More related links:

"YouTube Workout Videos, Is it Porn?," Emily McCombs, Asylum.com, July 29, 2008
www.asylum.com/2008/07/29/youtube-workout-
videos-is-it-porn/


"The Denise Austin Phenomenon," Allen, Laguna Beach Bikini (changed to Here Look!), April 12, 2010
Original link:
www.lagunabeachbikini.com/index.php/2010/0
4/12/denise-austin-phenomenon/
(broken URL)
web.archive.org/web/20101228012621/www.lag
unabeachbikini.com/index.php/2010/04/1
2/denise-austin-phenomenon/

New link:
here-look.com/2010/04/12/the-denise-austin
-phenomenon/


"Denise Austin Soft Porn Queen Video," jus1gear, eBaum's World, September 6, 2010
www.ebaumsworld.com/video/watch/81090512/

"A Love Letter to Denise Austin," Kate, Kate Recommends... (changed to The Bitchy Girl Diaries), April 25, 2011
Old link:
katerecommends.blogspot.com/2011/04/love-l
etter-to-denise-austin.html
(broken URL)
New link:
bitchygirldiaries.blogspot.com/2011/04/lov
e-letter-to-denise-austin.html

www.zimbio.com/Denise+Austin/articles/X3Bq
Bq3MLCn/A+Love+Letter+to+Denise+Austin


"Denise Austin Gets Indecent Exposure," Unknown, Denise Austin Fan, Sunday, September 25, 2011
deniseaustinfan.blogspot.com/2011/09/denis
e-austin-gets-indecent-exposure.html


"Denise Austin in cameltoe action!," Girls Camel Toe, Thursday, March 29, 2007
girlcameltoe.net/239/denise-austin-in-came
ltoe-action.html


"Denise Austin cameltoe - Acquarium Show," Girls Camel Toe, Thursday December 13, 2007
girlcameltoe.net/942/denise-austin-camelto
e-acquarium-show.html


You Tube Posts - General Discussion - Denise Austin.com
www.deniseaustin.com/forums/general-discus
sion/topic/you-tube-posts


Denise Austin.com Forums: YouTube Posts
deniseaustinfan.blogspot.com/2012/06/denis
e-austincom-forums-youtube-posts.html




EENERSLLIM
EENERSLLIM's Photo SparkPoints: (23,766)
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Posts: 308
4/18/13 3:39 P

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I found a 57 minute Zumba workout by a guy from London. It said Hull University. Great energy!



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KATELAU1
KATELAU1's Photo SparkPoints: (53,459)
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4/18/13 3:23 P

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Jessica Smith and Jenny Ford both have you tube channels with tons of options. Check them out! Step, strength, jogging, marching, dancing. Jessica puts new videos up constantly.



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LONERCHICK
LONERCHICK's Photo SparkPoints: (7,312)
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2/4/13 11:11 P

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There are some fun Zumba routines. I like hotel room by pitbull. Just search it.
IDK if we can post links here.



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EMILYDOODLE
SparkPoints: (60,832)
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Posts: 1,678
2/4/13 3:14 P

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i also like the befit channel. have been doing workouts off my wii console.



DIDS70
DIDS70's Photo Posts: 5,070
2/4/13 1:09 P

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Zuzka Light has about 54 workouts available. She adds a new one every thursday. Also Bodyrock.TV is on youtube. You can also just enter the kind of exercise you want and lots of hits will be displayed.

:)


 current weight: 250.0 
 
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JENMC14
JENMC14's Photo Posts: 2,707
2/4/13 6:09 A

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I am loving the BeFit Channel. They have a 90 Day workout, and followed it up with a 2nd, harder one I haven't done yet. They also have two 30 day programs, one butt, one abs, that I like the workouts for, and lots of other stuff. I've been doing some Denise Austin workouts off of there that aren't bad. I love my PS3 YouTube App!

I am 5'4".
Starting Weight (4.6.11) 164.6
First Goal 130 - Reached September 2011
Currently maintaining under 120 and working on changing my mental image of myself!


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ZORBS13
ZORBS13's Photo SparkPoints: (94,467)
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2/3/13 10:01 P

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all of Zuzana Light's workouts are in real time.

Also check out myomytv.com

“Sometimes the moments that challenge us the most, define us.” - Deena Kastor

Agatsu Kettlebell Instructor
Can-Fit-Pro Personal Trainer Specialist
9x marathon finisher/17x half marathon finisher
Mom (b. March 12, 2010)


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DRAGONCHILDE
DRAGONCHILDE's Photo SparkPoints: (56,303)
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2/3/13 9:11 P



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Okay, I've recently discovered that I have a wireless miracle in my living room. ;) We have a PS3, and there's a free YouTube app! Which means, who needs DVDs? I've got all of YouTube!

So, I need some recommendations. Yoga, cardio, etc. Strength is a possibility, but I'm looking for actual strength training, not that light-weigh high-rep nonsense. I do most of my strength training at the gym, so videos aren't as helpful for me.

So what are your favorite videos? I'm looking for stuff from 20-30 minutes or up, where they walk you through the workout. I like the ones that give you workouts and demos, but I'm looking for an actual workout to follow. I'm not against shorter ones, either; but that's what I'm mainly looking for. The less jumping the better... it's not that I can't do the jumping, I just have a small space to work in and poor flooring, so everything shakes!

Also looking for either no equipment, or resistance bands. I do have some barbells with 20 lbs on them, (two 10 lb weights.) I like the bodyrock.tv ones, but they're rarely walkthroughs, just demos (Unless I'm just not looking at the right ones) and half t he time have sandbacks or that weird rack thing.

So, what's your favorite YouTube workout?

Edited by: DRAGONCHILDE at: 2/3/2013 (21:17)
Heather
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.

I'm not pregnant, just fat: My blog.

fatnotpregnant.blogspot.com/


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