Pilates at home 5-7 mornings/week
Mon evening - spin
Tue evening - HIIT or bleacher workout or run
Wed evening - spin
Thur evening - spin or strength training or bleacher workout
Fri evening - strength training
Sat - strength training
Sun - whatever I feel like (including taking a day off)
my 'bleacher workout' is going to the HS football stadium and climbing the bleachers for 45 minutes or so. It's AWESOME!
Edited by: OBIESMOM2 at: 1/31/2013 (03:04)
The most handicapped person in the world is a negative thinker; a person who has the skills, abilities, talents and tools, yet chooses not to use them.
Forget your perfect offering
There is a crack in everything
That's how the light gets in.
| Pounds lost: 18.0