I have several Leslie Sansone DVD's. My favorites are:
1. 5 Mile Fat Burning Walk
2. Walk Slim -- Fast & Firm -- 4 Really Big Miles
3. Burn Body Fat & Sculpt Your Arms
For all of these tapes, each mile is a separate routine -- and you can do just 1 mile or combine them in any combination.
I really don't like the "Belly -Blasting" DVD. The walk routine is not organized as well and jumps from one move to another in a more chaotic, sloppy fashion. And the moves added to the walk don't seem particularly effective for working your abs: they are just twisting movements that don't seem to do much. The rest of the DVD is like gym class -- doing crunches etc. while lying on your back on the floor.
You can preview a lot of her DVD's on www.collagevideo.com I'd suggest previewing them there or somewhere else before buying.
"Aim for progression, not perfection." -- SP Coach Nancy
"There is hope for me. There is hope for all of us." -- llou
| current weight: 151.8