That is advice that you absolutely should not be seeking from well-meaning random strangers online.
Please ask your surgeon and only do what your s/he clears you for.
Deb, in New Zealand
KKBARNES4101
SparkPoints: (545)
Fitness Minutes: (60)
Posts:
1 1/29/13 11:03 A
I had a hysterectomy on ~1/8/13 and need to know the best type of exercises to do for the stomack area. I am back on the treadmill again, 30 minutes two times a day, but am looking for more. Please advise. Thank you, Kim Barnes
Summer's not over yet! There's still plenty of time to tone up and bust out that swimsuit for one last hurrah. Get results in just 15 minutes per week with this plan--no excuses!