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What does your home gym look like? |
Click here to read our frequently asked Fitness and Exercise questions.
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I am just starting but Ive got a couple Wii workout games...zumba, biggest loser, Wii fit plus, ea sports active...which I have collected from thrift stores or at used game stores. Im always on the lookout for more now. :-) I also have a stability ball and a resistance band (which I can't find at the moment). Id like to acquire a treadmill, light weights, and maybe kettle balls. I'll be keeping my eye out for all of those.
-10 pounds: Zumba Fitness 2 for Wii (assuming it is still for sale) ORDERED
-20 pounds: ymca or gym membership (still researching best option)
-30 pounds: new workout outfit
-40 pounds: new walking/running shoes
-50 pounds: New fitness game or DVD
-60 pounds: new workout outfit
-70 pounds: new wardrobe
| Pounds lost: 31.0 |
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We have a separate room with a door to close it all off and away from our family room in the basement which is good because it is much cooler in there. We have yoga mats, resistance bands, 2, 3, 5, 8, 10 lb hand weights as well as various weights for the barbell and weight bench, a treadmill, bike, boxing gloves and pads, wobble board, push up wheel, pull up bar, stability ball, skipping rope, TV and DVD player with various workout DVD's, clock, and my favourite thing: a window.
Edited by: HAWTLIKEME at: 2/3/2013 (19:43)
Though we cannot control the winds, we can adjust the sails.
Vic
| current weight: 146.5 |
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Bowflex Xtreme, Bowflex TreadClimber, 2 Step Platforms, 2 Stability balls, 2 sets of resistance balls, 3, 5, and 7 pound weights, jump rope, mat and lots of variety exercise dvd's for beginners and advance workouts.
Edited by: FITWITHIN at: 2/3/2013 (18:37)
Progress may be slow, but it happens!
| current weight: 256.0 |
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FITNESS_ELLE
Posts:
154
2/3/13 4:48 P
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I have 7 lb, and 5 lb weights, weighted medicine balls, 2 yoga mats, and about 20 dvds. I don't like to see a bunch of workout stuff lying around, so I have cabinets where I can put the equipment away. Someday maybe I'll have a workout room with equipment like the below post :)!
| current weight: 155.0 |
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Treadmill, Stationary Bike, Abdoer Chair, Stability Ball, Dumbbells, Strength Bands, Yoga mat, Videos DVDs, Gazelle and Hula hoop. Determination to use them all! 
Make a choice to talk more about your blessing than your problems...more good things will come your way when you do!
| current weight: 173.5 |
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I currently have a treadmill, elliptical, 2 sets of hand weights ( 3 &5 lbs), and various different DVD's. Eventually we are going to add on so I will have a separate room for all this stuff instead of doing it in Living Room or cramped in our bedroom!
Weight @ delivery of baby girl- 197
Start weight on SP- 167
Current weight- 152.2
Goal weight- 137
~ Stephanie ~
| current weight: 140.6 |
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My home gym equipment: dumbbells of various weights, bands, mat, jump rope, and my computer monitor to watch exercise videos.
Expect problems and eat them for breakfast.
~Alfred A. Montapert~
| Pounds lost: 26.0 |
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We have a bowflex, treadmill, stationary bike, various free weights, yoga mat, swiss ball, bosu, skipping rope, and about 100 dvd's. It's a pretty sweet set up...I love not having to go to a gym for a workout!
Whether you think you can, or you think you can't...You're right!
Inside me lives a skinny woman...but I can usually shut the b*tch up with cookies! :o)
| current weight: 180.0 |
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i have a pro-form treadmill with the ifit module ( jillian micheals kicks butt), i also have free weights, melt it off dvd (working out with a medicine ball), gilad's quick fit system and dumb bells, weight bench, resistance tubes
one day at a time
| current weight: 104.0 |
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We currently live in a ranch house with a finished basement, however, whoever designed our house had a funny mind. Our basement, which would be my first choice for a home gym, has all these little choppy rooms instead of one big open space. So, currently, I have my Jillian Michaels' adjustable hand weights upstairs on the floor by my front door, all my workout DVD's also upstairs as I do them on carpet (NOT my choice) in front of the TV. XBox and Kinect also in upstairs living room and YouTube. A couple resistance bands. We just bought an elliptical, so we are taking one of the choppy basement rooms and going to put that in there near to our big PC so I can listen to music while on the elliptical, move my weights down there and mainly use the basement, the room I will be in has tile floor, the rest of the basement is carpet. However, see my other post, we plan to build our next house and my hubby thinks I should put together my own fitness room and then I won't necessarily have to have a gym membership anymore, but my kids use our YMCA, so will probably keep it still, plus our Y has a really nice pool, hot tub, and steam room. I am really excited because as an incentive to my husband's company's employees to stay fit, they are now going to pay half of our gym membership provided we sign in at least 8 times a month. Psyched over that! Blessings, Michelle
| current weight: 179.8 |
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my home gym looks like a mess....I have dumb bells everywhere. 2 sets of stretch bands a curl bar and weigh bench. All of this sitting around my treadmill.
Terri
| current weight: 117.0 |
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Treadmill, elliptical, weight bench, bowflex, squat rack, various free weights, tons of DVD's, a fluidity bar, barbell, that's about it! LOL!
Edited by: MAMASHARI at: 1/25/2013 (12:18)
Get a Move On!
| Pounds lost: 3.5 |
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Treadmill, workout DVD's (Coach Nicole, Jillian Michaels, Biggest Loser), dumbbells, and jump rope. I prefer to go hiking which is just 10-20 minutes away. I will settle for walking in the neighborhood on a nice day. (Nice meaning under 90 degrees!!) Hope to get a stability ball, kettleball, and heavier dumbbells.
Edited by: STARSMEMBER267 at: 1/25/2013 (11:21)
Indirect Proof: Assume the Opposite
| current weight: 131.0 |
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Exercise bike (my favorite for watching TV), treadmill, elliptical, steps, free weights, mini trampoline...most everything bought used first so I could see if it would really get used before buying better quality. The exercise bike is probably my 6th or 7th because I usually ride while watching TV and the time goes by really fast.
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It would be a stretch for me to call it a "home gym," but my corner of the living room has a yoga mat, 5 and 8lb weights (I need to get heavier ones now), an 8lb medicine ball, stability ball, and resistance band. I have about 8 go-to DVDS, but lots more stored on my computer or found on the internet. My main cardio is usually running outside! I long for the day when I can have a separate room with more equipment -- I have a feeling my city life won't allow that for quite a while ;)
Front Runners NY Lesbian & Gay Pride Run (5M) - 6/23/12 - 48:42 - 9:45/mi
NYRR New York Mini 10K - 6/9/12 - 57:02 - 9:11/mi
Brooklyn Half Marathon - 5/19/12 - 2:02:54 - 9:23/mi
Run for the Parks (4M) - 4/22/12 - 34:42 - 8:40/mi
New York CCC 15K - 4/1/12 - 1:22:19 - 8:51/mi
NYRR Al Gordon Classic (4M) - 2/25/12 - 37:52 - 8:38/mi
Joe Kleinerman 10K - 1/7/12 - 58:48 - 9:29/mi
| current weight: 120.0 |
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dvd, yoga mat, hand weights, shakerweight, stability ball, wii fit. Hate the winter inside stuff but try to keep variety. When need a push I do 3 miles with the rest of the oldies at the local mall. Summer I have a beautiful 2mile beach just a few blocks from home. I'm blessed
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LUNAESTRELLA
Posts:
14
1/24/13 2:45 P
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mat, coach nicole dvd's, jump rope...working on getting a stability ball and some hand weights. I live in a rural area and I'm surrounded by mountains which I love to run and hike on. I'm more of an outside person and love running.
Edited by: LUNAESTRELLA at: 1/24/2013 (15:02)
| current weight: 159.0 |
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I'm spoiled! Home gym: Elliptical, Exercise bike, 2 treadmills, fairly nice setup for weights, dumbbells and barbells, and 2 stationary trainers for our real bikes. Here's the kicker, I avoid working out inside (except lifting weights). Oh ya, I also swim inside when it's cold.  My typical gym: mountains close to my house for hiking, snowshoeing, skiing, mountain biking; miles of roads with a variety of hills/flats for running/biking; local lakes for swimming during the summer. I also spend a lot of time at an indoor pool about 20 minutes from home for swimming. Yesterday did a 3 mile run in 10 degree weather. I love to be outside, ESPECIALLY in the mountains!
Edited by: SHANECODER at: 1/24/2013 (12:08)
| current weight: 207.4 |
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Recliner. LOL
If someone has a problem with you, its their problem not yours!!!
| Pounds lost: 0.0 |
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My home gym looks like a zebra-print rug! Haha. I do bodyweight exercises, yoga and belly dance drills on said rug. My 'home away from home' gym looks like a bunch of mountains in NY State, where I love to go hiking & rock climbing.
¤´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.·´ (¸.·` Fox ¤
Happily in maintenance!
"Practice becomes firmly grounded when continued for a long time, without interruption and with reverent devotion."
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I have a stationary bike, free hand weights, yoga mat, many DVD's, Skipping Rope, Stretch Bands. 2 Stability Balls, a stepper all in my tiny apartment.
Please call me SANDRA
email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1
Together we will achieve more.
| current weight: 139.0 |
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Well, I just live in an apartment-- but I do have some fitness equipment - 1 yoga mat, 1 yoga DVD, a pilates stability ball, a stretch band, and 2 hand-weights.
"One may walk over the highest mountain one step at a time." - Barbara Walters
| current weight: 154.0 |
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I love working out at home, I don't miss struggling to get the cardio equipment, dealing with distracting loud cell phone calls, hemen who grunt every time they life a weight, travel time and excessive cost. I have an elliptical, free weights, exercise band, kettleballs and gym ball. I do lots of calisthenics that require no equipment. I have extra time to work out, when and if I want to, several times a day at no extra expense, without makeup or special workout clothes.
The only way to finish your worout is to start!
| Pounds lost: 27.2 |
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I require a great pair of jogging shoes and a stretchy band. That is all I have for a home gym. I have been jogging for 40 years, and added the band about 20 years ago. That is the essence of my home gym. Sometimes I use Campbell soup cans for weights. Five years ago I added a yoga mat, but I only use it when I go to Pilates and Yoga classes.
| current weight: 112.4 |
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I've accumulated these things over the years...yoga mat, a few weights, elliptical, stationary bike, gazelle, a bunch of DVDs, a stability ball, jump rope, and a resistance band. I've also got a manual treadmill that I don't use.
- Jenny
| Pounds lost: 11.2 |
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the only exercise i do regularly at home is jogging on my treadmill when the weather is too bad (or my munchkins are too demanding) for me to run outside. i am planning on trying the 30 day shred dvd for a february challenge... here's to hoping it gives a good workout that i can handle daily
PB races:
Brantford Classic 10K
4/28/13 ~ 67'55
Jingle Bell 5K
11/25/12 ~ 31'58
| current weight: 217.0 |
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it has a tv for the dvd's, it has a yoga mat, a couple different handweights, some stretching bands, a kettlebell, a dip station, and a stability ball.
:)
| current weight: 250.0 |
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Exercise bike, treadmill, mini tramp, stair climber, gazzele, weights....
Eve
------------------------------------
Nothing tastes as good as being slim feels.
| current weight: 111.6 |
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yoga mat, dumbbells, stationary bike, treadmill
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LATTELEE
Posts:
2,321
1/23/13 7:07 A
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Rowing machine
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In my basement, so it's always nice and cool temps, exercise bike, mirror, weights, bands, tv with VCR/DVD player, lots of videos to work out to, step, ball and jump rope.
I did my best today, tomorrow I will do even better.
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137,356 SparkPoints
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exercise mat, various hand weights, balance bar stretch bands
Keep on track
| current weight: 144.0 |
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Free weights, resistance bands, yoga mat
~Be the best you can be today.~
~You are your actions. Intent can only get you so far.~
| current weight: 140.9 |
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Stability ball and resistance band are the 2 items I use.
Eileen
Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.
If you have the courage to begin, you have the courage to succeed.
~ David Viscott
MN. Sparks Fat Kickers Team Leader
Camping SP'er Team co-leader.
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138,029 SparkPoints
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Sole elliptical, Sole treadmill, weight bench with numerous plate weights, rack of hand held weights, roman chair, bar for hanging leg raises & dips, yoga mats, stability ball, bike on trainer, 2 other mountain bikes in garage, several different pairs of gym shoes
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Resistance bands, pedometer; yoga mat (which Hubby uses for his exercises). Would love to have room for a treadmill, elliptical, or stationary bike, but no.
Experience is a hard teacher. She gives the test first and the lessons afterwards.
Housework done imperfectly still blesses my home.
Build like a lord -- live like a slave! Build like a slave -- live like a lord! Sumerian proverb
| current weight: 166.1 |
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Treadmill, bicycle, weights, bands, many items around home can enhance exercise One day at a time
| current weight: 172.2 |
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Nordictrack Elliptical, cardio glide, Total Gym, Gazelle, dumbells 2.5 -25 pounds, wrist weights, pro form weight bench w/ leg extension, 125 pounds of plate weights and the 12.5 pound bar, got a bike in the garage, and Isac running shoes, nike sneakers.
| current weight: 158.5 |
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The Living room becomes my gym. I have a stability ball, 2 lb weighted balls, 2 lb dumb-bells, long tube resistance bands, and pilates stretchy bands. I plan on adding heavier weights as my strength builds.
It all adds up; never discount your efforts, because small efforts build big things. One word doesn't make a novel, but one word does begin a novel, and from that small beginning everything else follows. Even if it's just "The", write something on that blank page. --Laurell K. Hamilton
| current weight: 175.2 |
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Enough room to do push-ups.
Peace & Many Blessings,
Toni
"Every small accomplishment sparks the pursuit of the next." -Clarity
| Pounds lost: 13.1 |
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elliptical (traded in my treadmill), stability ball, 5 & 8 lb weights, workout dvds, yoga mat, xbox & wii fitness games, stationary bike...have to say, right now my jazzercise dvd & just dance 4 on xbox are my favorites :)
~Lindsay - Central Illinois
Central standard time zone
A&I May Peonies
A&I April fires of beltame
| Pounds lost: 26.8 |
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I don't have a room that I can use solely for my home gym, so I have a treadmill in one guest bedroom; light weights, medicine ball and resistance band are in a decorative storage box in the livng room, where I use them in front of the television, or while watching a fitness video on the computer. Stability ball is upstairs, and I generally use it in the hall.
Eastern Time Zone
| Pounds lost: 16.0 |
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I was lucky enough to find somebody who wasn't using their treadmill. Because I hauled it away, they gave it to me for free! It's in good shape, too. I also have a stability ball, dumbbells, and my computer. I use my computer to do SP exercise videos!
"That which we persist in doing becomes easier, not that the task itself has become easier, but that our ability to perform it has improved."
-Ralph Waldo Emerson
| current weight: 137.0 |
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I just clear space and do bodyrock or zuzkalight workouts. I do have a few free weights.
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I have a treadmill in the family room. I also have a stability ball, handweights, resistant bands, and 2 different kinds of steppers. I haven't used any of those because my house is small and I had no where to use them. (We used to go in the basement until my son moved back home.) Now that my son has moved out, we are going to turn part of the basement into a workout room. I want to get a tv and some workout videos, too.
| Pounds lost: 20.8 |
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How could I forget my xbox!!! I was doing Zumba this morning!
Celeste
“We spend money we don’t have to buy things we don’t need to impress people we don’t like.” Dave Ramsey
| Pounds lost: 8.6 |
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Yoga Mat, stability ball, 10lb, 5lb & 2.5lb hand weights, resistance bands, countless videos!! I need kettleballs and I will be happy!!!
Hugs,
Patty
SW:279 10/2010
246 02/2011
| current weight: 157.0 |
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Elliptical, free weight, exercise band, kettleballs and gym ball with a truck load of exercise printouts for reference. A clipboard to track my progress. My home away from home!
The only way to finish your worout is to start!
| Pounds lost: 27.2 |
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I have built up my gym over the years so I didn't buy these items at once. Treadmill elliptical weight bench free weights (3,5,8,10,12,15 lbs) exercise ball exercise bands DVDs XBox live exercise programs
What would you do today if you knew you could not fail?
| current weight: 158.0 |
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RASIRE
Posts:
259
1/22/13 10:37 A
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treadmill, 3lb, 5lb, and 8lb weights, medicine ball, yoga mat, tv, dvd/r, an assortment of exercise dvds, resistance bands and a jump rope.
;-)
| Pounds lost: 16.0 |
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Treadmill in the family room in front of a small tv, so I can watch TPIR when I walk! :)
It Is What It Is.... :)
| May Minutes: 1,330 |
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Awsome
If it is going to be it is up to me!!!
| Pounds lost: 0.0 |
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An aerobic step, resistance bands, free weights, yoga mat, DVDs, bosu ball, and Stability ball.
There is no passion in settling for a life that is less than the one you are capable of living. ~ Nelson Mandela
Always do what you're afraid to do ~George Bernard Shaw
| current weight: 137.6 |
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Weights, bench, rowing machine,exercise bike and treadmill Not all set up at the same time.
Made it, this time to my goal of 72K but reset it 70k to let me go up or down. I will be very happy to stay between the two.
See
http://trevcannon.blogspot.co.uk/
| current weight: 1.0 over |
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We have a heavy duty elliptical like at the gym- it was a good investment for snowy mornings when I don't want to trek out to the gym. I go to the gym most every morning, but at home for those occasional mornings when I want to sleep in, I use the elliptical, exercise ball, resistance bands, yoga mat, 5, 10, 15lb dumbbells, and dumbbells and plates that can get me up to about 60 lbs. I'd like to add a small bench and a bar for my birthday.
Kristen
| Pounds lost: 4.0 |
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IZZIEVOODOO
Posts:
1
1/22/13 7:39 A
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Treadmill, Eliptical, static bike, double floor to ceiling ball, 6 ft heavy bag, dumbells, kettlebells, skipping rope and a set up  I use for Captain's chair.
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VICSAC
Posts:
404
1/22/13 7:33 A
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We were finally able to get a home gym when DD1 moved out 8 years ago. We redid her old bedroom with a baseball/football theme. The wall are painted Dallas Cowboy blue and grey. Dallas Cowboy curtains. On the walls are decals and posters. I have a treadmill, recumbent bike, gazelle, weight bench, free weights and kettlebells. Even though there is a TV in there if I want to oo a DVD I have to do it in the family room because all of that stuff pretty much fills the room.
| current weight: 149.6 |
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I have a book shelf full of dvd's, I have a chest with my Powerblocks, resistant bands in 4 different tension, tubing in different tensions, weighted gloves, wrist weights in 1, 2 and 3 pound increments. Yoga blocks (I'm not sure I've ever used them but found them cheap), recently added fire walker loops. A family of Kettlebells....high step, club step, Power tower, barbell, plates. 12# body bar, 3/4 in matting so as to not disturb the neighbor when stepping...furniture movers, And my computer (I like to keep track of my workouts) and a stability ball that doubles as a desk chair. I think that's it that's over there. I do use a dining room chair every now and again.
Celeste
“We spend money we don’t have to buy things we don’t need to impress people we don’t like.” Dave Ramsey
| Pounds lost: 8.6 |
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Right now just dumbbells and a resistance band. Will add more as I go along!
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Treadmill, weights, ball, jump rope, etc... but prefer to do activities w/friends or the kids.
Leader of Moms and Dads At Home
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=90
Team Leader of Southeastern, MA
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=28570
| current weight: 149.0 |
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I have a treadmill, elliptical, inversion gizmo, weights, dvds, videos, ball, ab roller, weighted vest, and jump rope.
FOCUS - Finishing - One's - Commitment - Unto - Self
| current weight: 168.5 |
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It looks fabulous ....... I blogged on it a while back ............ "My Secret Hideaway" ............ it is my haven private from the rest of the world ............. Desk and PC overlooks a big yard and nice trees .................. My photo gallery and plants surround me and a wonderful stereo system to rock out to ............... FOR EQUIPMENT .............  my Body Fit bike ......... and my weights, kettleball, and stgretch ropes all tucked neatly in a pretty basket ............... I made it a place I 'want' to come to ................ 
Edited by: 2BDYNAMIC at: 1/20/2013 (18:00)
~Kind words can be short and easy to speak, but their echoes are truly endless." .... Mother Teresa
~ What I do today shapes my tomorrow. ~I will seize the day~
~To gain friends is to first become a friend~
| current weight: 157.0 |
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I have a treadmill, bench, bar and plates, adjustable dumbbells, rack, yoga mat, DVDs and YouTube. I also have a stationary bike I don't really use anymore, and my husband has a heavy bag and speed bag if I wanted to use them.
Edited by: JENMC14 at: 1/21/2013 (15:54)
I am 5'4".
Starting Weight (4.6.11) 164.6
First Goal 130 - Reached September 2011
Currently maintaining under 120 and working on changing my mental image of myself!
| current weight: 127.2 |
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We have a Bowflex Ultimate 2, a treadmill, stationary bike, free weights, bosu, Swiss ball, and about 50+ DVDs. It's easy to get to in the basement...so it's more likely to get used.
Whether you think you can, or you think you can't...You're right!
Inside me lives a skinny woman...but I can usually shut the b*tch up with cookies! :o)
| current weight: 180.0 |
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Another gym rat here. I do have a barbell with 20 lbs on it (that I dug out of my closet last week. Used to be my dad's), a set of resistance bands, a 65 cm stability ball, a yoga mat, and a yoga block. I tend not to use them much at home, though. Especialyl not the ball. I have two kids, and blowing that thing up is like sticking a candle in front of a moth. ;) I can do any workout I do at the gym on the stuff I have, though. I just have a painfully small, cluttered house, so not much room to do any real exercise.
Heather Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike. I'm not pregnant, just fat: My blog. fatnotpregnant.blogspot.com/
| current weight: 187.4 |
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I belong to a gym but my "home gym" is the playground next to where I live. It has pullup bars and various other kinds of bars where I can get a complete workout. I also have pushup stands and a heavy resistance cord. Also a pedometer and a stopwatch. That's it for equipment.
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archi - your fears are quite unfounded. You can get coated KBs, furthermore, in my 5 years of using KBs, I have dropped one...exactly once. I live in an old rickety house, and my doorframes hold a pullup bar, which I anchor my TRX to.
Never underestimate the strength of a woman.
Never f@#k with one who runs 26.2 miles for fun.
Agatsu Kettlebell Instructor
Can-Fit-Pro Personal Trainer Specialist
8 time marathoner
Mom
| 9 Days until: Niagara Falls Women''s HM |
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I still have a gym membership, but I also do some workouts at home. I have an assortment of resistance bands as well as push ups bars. I'll admit that I don't use those much anymore. But they are still there if I want to use them. I also have some weights as well as a body bar. don't really use that much anymore. I prefer the resistance bands.
I could get a kettlebell, but I'm more worried about accidentally dropping it and damaging the floor.
I would like to get a TRX system for home use. My only problem is the door anchor. I really don't have a stable door to hold one.
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I about two months ago I gave up my gym membership because it was in the opposite direction of my new job so I just wasn't going enough to justify keeping it. Since then I have been gradually purchasing things that make my home workouts more versatile. It's got me wondering what other people's "home gym" looks like. My "home gym" currently consists of: - 55 cm Stability Ball - Yoga Mat and DVDs - Resistance Tubes (10-45lbs with door anchor and ankle straps) - 15 lb Kettlebell I am always looking for new stuff, but I have found that I can do a lot with what I have... It doesn't hurt that I live within walking distance from a park that I can get my cardio in. Everyone (but especially people who primarily workout at home), what equipment do you use?
| 37 Days until: First 5K |
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