Nike+ Running smartphone app with GPS. use it to measure your distance and time. It keeps a record of your time and distance, and you can calculate your progress! It is amazingly accurate.
Alternative; Emron makes a great pedometer for about $20, put it in your pocket and go!
~ ~ Terri ~ ~
My goal is to have more fitness minutes than SparkPoints!
I strive to be a body in motion, each and every day.
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