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Broken Nose and Exercise


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SP_COACH_NANCY
SparkPoints: (158,833)
Fitness Minutes: (112,042)
 Posts: 46,222
1/16/13 7:04 P

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Hi,

So sorry! Talk with your doctor. He/she would know what is best for you.

Get well soon!

Coach Nancy



0 Days until:  The Historic MC 1/2 Marathon
 
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JENMC14
JENMC14's Photo Posts: 2,699
1/16/13 7:02 P

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Talk to your doctor.

I am 5'4".
Starting Weight (4.6.11) 164.6
First Goal 130 - Reached September 2011
Currently maintaining under 120 and working on changing my mental image of myself!


 current weight: 127.2 
 
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RAYLIENET
RAYLIENET's Photo SparkPoints: (6,563)
Fitness Minutes: (2,664)
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1/16/13 6:56 P

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I broke my nose two nights ago, and I was wondering, is it safe for me to do any exercise right now? I took this morning off from working out to be safe, but am I okay to exercise again starting tomorrow? Even just walking?



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