my glasses are really for distance so I don't use them too much at work. But when I do wear them I find my neck hurts from the angle I have to hold my head to see well with my glasses (they are no line bifocals)
I read a Spark article about improving your posture and it made me more aware of my tendency to lean forward when sitting. Now I try to remember to keep my head back on the headrest when I drive, and keep my back against my chair when I'm at the computer. I've always preferred the back of my chair to be straight (not reclined at all).
The most handicapped person in the world is a negative thinker; a person who has the skills, abilities, talents and tools, yet chooses not to use them.
Forget your perfect offering
There is a crack in everything
That's how the light gets in.
| Pounds lost: 18.0