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GRACE72512
GRACE72512's Photo SparkPoints: (5,102)
Fitness Minutes: (857)
 Posts: 12
1/13/13 9:29 P

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sorry thats what I meant ty for the help

GOD IS GOOD!!!!


 current weight: 265.4 
 
312
277.75
243.5
209.25
175


SP_COACH_NANCY
SparkPoints: (158,833)
Fitness Minutes: (112,042)
 Posts: 46,222
1/13/13 9:27 P

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If you are walking at a brisk pace and not shopping, absolutely!

Coach Nancy



0 Days until:  The Historic MC 1/2 Marathon
 
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GRACE72512
GRACE72512's Photo SparkPoints: (5,102)
Fitness Minutes: (857)
 Posts: 12
1/13/13 9:25 P

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ok but if I do a 2 mile walk I can track that

GOD IS GOOD!!!!


 current weight: 265.4 
 
312
277.75
243.5
209.25
175


SP_COACH_NANCY
SparkPoints: (158,833)
Fitness Minutes: (112,042)
 Posts: 46,222
1/13/13 9:22 P

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HI Grace,

While you are burning more calories than you would sitting, SparkPeople does not recommend tracking any activities outside formal workouts because we factor in an active daily living multiplier which takes these types of activities into account when we generate your calorie range. Consider this a nice bonus, but I would not recommend that you track this in your fitness tracker.

I hope this helps!

Coach Nancy



0 Days until:  The Historic MC 1/2 Marathon
 
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25
12
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GRACE72512
GRACE72512's Photo SparkPoints: (5,102)
Fitness Minutes: (857)
 Posts: 12
1/13/13 9:13 P

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sorry I walked 3 hours & 20 mins I walked an 1 hour in a 1/2 in sam's club then 1 hour 35 mins in walmart & 15 min in food lion does this even count

GOD IS GOOD!!!!


 current weight: 265.4 
 
312
277.75
243.5
209.25
175


SP_COACH_NANCY
SparkPoints: (158,833)
Fitness Minutes: (112,042)
 Posts: 46,222
1/13/13 9:10 P

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Hi Grace,

Do you know how far you walked in the 3 1/2 hour time frame? The reason this is important is this will help determine your pace per mile so that you can determine the intensity of your walk which is one factor that is factored in when determining calories expended.

Coach Nancy



0 Days until:  The Historic MC 1/2 Marathon
 
50
37
25
12
0


GRACE72512
GRACE72512's Photo SparkPoints: (5,102)
Fitness Minutes: (857)
 Posts: 12
1/13/13 9:05 P

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how do I long in 3 in a 1/2 hours of walking it asks for how many calories I burned & how fast I walked etc. anything would be help full emoticon

GOD IS GOOD!!!!


 current weight: 265.4 
 
312
277.75
243.5
209.25
175


 
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